VIDEO ON DEMAND

How to Be Healthy and Still Have a Life: Resolutions

Barry O'Toole brings on Rachel Benson from the West Suburban YMCA to talk about fitness resolutions and how to make small gradual changes in nutrition.

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Hosted by Barry O'Toole
Watch How to Be Healthy and Still Have a Life every Monday night at 9:00 pm.

Programming on Comcast Ch. 10, RCN Ch. 15, Verizon Ch. 34