VIDEO ON DEMAND

How to Be Healthy and Still Have a Life: Yo, It's Pilates

Barry O'Toole brings on Ann Marie Allera, a certified pilates and yoga instructor, to talk about the benefits those practices have on strengthing your core.

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Hosted by Barry O'Toole
Watch How to Be Healthy and Still Have a Life every Monday night at 9:00 pm.

Programming on Comcast Ch. 10, RCN Ch. 15, Verizon Ch. 34